Lentil Bolognese

Nothing can beat pasta and bolognese! This lentil bolognese is healthy and packed with plant-based protein from the lentils. Lentils are an amazing source of protein and rich in fiber. This meal is easy to make and has only a few ingredients. Topping the bolognese with some parmesan cheese and fresh basil is just the cherry on top. It’s one of my favorite pasta dishes!

Lentil Bolognese

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Dinner
Serves: 6-8 bowls
Prep Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes

Ingredients

  • 8 oz angel hair pasta
  • 1/4 onion, chopped
  • 4 cloves garlic, minced
  • 1 cup mushrooms, finely chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 teaspoon red pepper flakes
  • salt & pepper
  • 1 14 oz fire roasted diced tomatoes
  • 1 jar (24 oz) pasta sauce
  • 2 cups cooked lentils
  • TOPPINGS
  • parmesan cheese
  • basil

Instructions

1

Cook pasta according to package instructions.

2

While the pasta is cooking, heat a large skillet, add 1 tablespoon olive oil, onion, garlic, mushrooms, dried oregano, dried basil, red pepper flakes, salt & pepper.

3

Sauté for 3-5 minutes until the onions and mushrooms start to soften.

4

Next, add the fire roasted tomatoes, pasta sauce, lentils and fill the pasta jar 1/2 way with water and add to the pan.

5

Place the lid on and bring to a boil. Once boiling, reduce to low and simmer for about 20-25 minutes. Stir occasionally.


6

Serve the lentil bolognese over the pasta and top with a sprinkle of red pepper flakes, parmesan cheese (optional: vegan parmesan) and basil. Enjoy!

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