Growing up my family would always have strawberry shortcake. But we would use the store bought angel food cake, so I wanted to recreate my family’s store-bought strawberry shortcake to an easy homemade version. The shortcake is very simple with basic ingredients. Summer is the perfect time to make strawberry […]
I love making homemade granola and this salted caramel granola has to be one of my favorites. The combination of salt and caramel is one that can not be beaten. It is the perfect balance between salty and sweet. This granola is perfect for a yogurt bowl or parfait. It […]
If you were to ask me what the perfect summer cake is, my immediate answer would be lemon olive oil cake. Olive oil cake is so light and moist. Olive oil replaces butter which helps make the cake rich and flavorful. If you are going to a summer party and […]
I must say, avocado toast is one of my favorite breakfast foods and this spicy avocado toast with poached eggs will elevate your classic avo toast. Packed with flavor and healthy fats from the avocado and protein from the poached egg, this will easily become a breakfast staple in your […]
This peach Moscow mule mocktail is the perfect drink to make on a warm summer day. Peaches are one of my favorite fruits and adding them to a Moscow mule mocktail is the perfect combination because the peach flavor adds sweetness to the drink. The lime juice adds a beautiful […]
Spring is right around the corner and this esquites couscous salad yells spring and summer time. The fresh veggies add an amazing crunch to the dish. I have recently loved using couscous because of the delicious flavor and texture. The creamy dressing adds a nice cooling factor to the dish, […]
One of my favorite recipes to have on hand is chia seed pudding. It tastes amazing and it comes together within a few minutes. Also, it is packed with so many health benefits because chia seeds are loaded with omega-3 fatty acids, fiber, and antioxidants. Some additional health benefits include […]
Growing up, one of my go-to orders at my favorite Italian restaurant was chicken parmesan. So this cauliflower parm is a perfect replacement for my childhood favorite. The cauliflower gets perfectly roasted and adding bubbly, gooey cheese makes for a delicious combination. I love adding fresh basil leaves on top […]
Growing up I would always order orange chicken from Panda Express, so this orange tofu is inspired from one of my childhood favorites. I served mine over white rice with edamame. This dish is filled with plant-based protein from the tofu and the edamame. The rice is the perfect carbohydrate […]
I have said it once and I will say it again…I am a matcha girl through and through. This honey matcha yogurt bark is one of my favorite go-to snacks or desserts. The honey helps even out the earthy flavor of the matcha and adding yogurt elevates the flavor profile […]
I must say, watermelon has to be one of my favorite fruits. It is so delicious and hydrating. This watermelon basil salad is fresh and bright with color and flavor. The basil is a beautiful complement to the crisp watermelon flavor. Adding the honey blends all the flavors together in […]
I am a big smoothie fan and this almond butter & berry smoothie is absolutely amazing. You can use your favorite type of nut butter for this recipe, but I personally enjoy using almond butter over peanut butter. I love adding yogurt to my smoothies as well to add a […]
These soy chorizo tempeh tacos are my favorite go-to quick, easy, and flavorful tacos. Minimal ingredients that are packed with flavor and all the nutrients you need. You get multiple sources of protein from the refried beans, soy chorizo, and tempeh. The tortillas provide a good amount of carbs for […]
I am a matcha girl through and through, I have been drinking it for the past few years and absolutely love it. This recipe works hot or cold, if you want it cold all you have to do is add it to a mason jar filled with ice! This classic […]
I love a good BBQ salad and this BBQ chickpea salad fulfills that craving to a tee. This salad literally comes together in minutes. Adding BBQ corn chips adds the perfect crunch and the chickpeas are a good source of plant-based protein. Chickpeas don’t have a strong flavor so adding […]
In my opinion, there is nothing better than waking up on the weekend and smelling a fresh batch of pancakes being made. These fluffy vegan pancakes are so delicious and easy to make. You can top these pancakes with whatever toppings you prefer but I love to top mine with […]
This Mediterranean rice bowl is colorful and beautiful. This bowl is well balanced because it includes protein from the chickpeas and feta cheese crumble. You get your carbs from the perfectly cooked brown or white rice (chef’s choice) and it’s loaded with all the veggies you need including roasted red […]
This tempeh BLT with chipotle mayo is a unique twist on the classic BLT sandwich. This is perfect to prepare the tempeh bacon ahead of time and when you want to throw together a quick sandwich, you can just assemble all of the ingredients. The chipotle mayo adds a spicy […]
Football season is right around the corner and these buffalo cauliflower wings will be a crowd favorite. They are easy to make and come together in less than an hour. My favorite brand of buffalo sauce to use is The New Primal Noble Made. Medium for me is the perfect […]
A nice chilled pasta salad on a hot summer day is a perfect combination. This lemon dijon pasta salad is delicious and packed with nutritional benefits and flavor. The lemon adds a fresh citrus element and the dijon mustard creates a beautiful tangy taste to elevate the flavors of the […]
This strawberry coconut mocktail is so refreshing and delicious. Coconut and strawberries are an amazing combination and adding in the lime juice adds a beautiful hint of citrus. The sugar rim is the perfect final addition to sweeten the drink!
Pizza, Pizza, Pizza! I think my favorite kind of pizza is BBQ pizza! This BBQ cauliflower tempeh pizza is amazing and easy to make. If you don’t want to make pizza dough from scratch, you can always buy a pre-made dough. The hummus makes the pizza sauce creamy and rich. […]
Taco bowls are the best and this tempeh taco bowl will be your new favorite recipe. Tempeh is fermented soybeans and it’s a slightly healthier option compared to tofu because it is less processed. When you season it with taco seasoning it is the perfect plant-based protein source for any […]
Watermelon is a very hydrating and refreshing fruit, which makes it perfect to make fresh watermelon juice. This juice is so easy to make and is perfect to sip on a very hot summer day. You only need 4 ingredients, a blender, and a strainer. Watermelon has is packed with […]
Granola is one of my favorite things to make for two reasons. Firstly, I just love granola and secondly, it is so easy to make and then it’s all prepared for the week. Perfect for topping yogurt bowls or just adding some milk and eating it like cereal. This cranberry […]
Cowboy caviar is so colorful and fresh with all of the vibrant and flavorful fruits and vegetables in it. The best thing about cowboy caviar is that you can personalize it! Add all of your favorite vegetables and fruits to make it your liking. I personally like adding the fruit […]
Avocado toast is one of my favorite breakfast foods because you can make it different every time. So today I made a Caprese salad style toast. I love this recipe because I love avocado toast and caprese salad so putting them together made this breakfast absolutely amazing.
Lemon is so refreshing and this lemon rosemary protein plate is amazing. You can use whatever protein, vegetable, and starch or carb that you like. For me, I chose to use tofu, potatoes, and broccolini but you can mix and match with whatever you prefer. The secret is in the […]
I am starting a new series called makin’ mocktails. In this series, I will share delicious and easy mocktails that everyone can enjoy! You can always transform this recipe into a cocktail if you want. Our first drink is a beautiful and delicious tequila sunrise mocktail. It is a perfect […]
Okay, I know I say it a lot but this is truly a match made in heaven. Dark chocolate, caramel and pretzels, come on now! Your taste buds will thank you for this flavor profile! These dark chocolate caramel pretzel bites are a perfect late night snack or a sweet […]
Nothing can beat pasta and bolognese! This lentil bolognese is healthy and packed with plant-based protein from the lentils. Lentils are an amazing source of protein and rich in fiber. This meal is easy to make and has only a few ingredients. Topping the bolognese with some parmesan cheese and […]
It is finally berry season and I am so excited! This berry chia seed pudding will fit perfectly into your recipe arsenal. It looks so beautiful and bright. This is an amazing dessert if you top it with some fresh raspberries and vegan yogurt. You can even trade out the […]
This is my go to lunch when I need to make something quick and delicious. You can whip this BBQ ranch salad up within minutes and your taste buds will thank you later. You can make this salad as personal as you want by adding all the desired vegetables you […]
I love this grilled tofu creamy garlic dip bowl. The garlic & herb cheese spread is creamy and delicious. The lentils and tofu are an amazing source of plant-based protein and the sweet potatoes are a good source of carbohydrates. A dish that is not only delicious, but balanced as […]
Banana bread for breakfast? Yes, please! I added the flavor of banana bread to granola to create a unique and delicious recipe. This granola tastes amazing in a yogurt bowl with freshly sliced bananas, chia seeds, and maple syrup. You could also have the banana bread granola as a cereal […]
You can never go wrong with a simple vegan lemon pasta. This recipe only calls for 5 ingredients and comes together within minutes. You can serve this lemon pasta with your desired protein source and vegetables to create a balanced, delicious meal.
Honestly, who doesn’t like chai? I decided to make spiced chai chia seed pudding. This recipe is perfect to make ahead of time so it’s easily ready to eat for breakfast or a snack. I used the chai concentrate from Trader Joe’s because it taste amazing and easy to make.
Oatmeal has always been a staple in my breakfast arsenal but this creamy coconut oatmeal takes your normal oatmeal to the next level. The coconut milk adds a beautiful creamy texture. I like to top my oatmeal with fresh berries and bananas but you can top it with any of […]
Summer is among us and that means it’s almost time for poolside snacks. Vegan mango ceviche is a perfect snack for a warm summer day. You can serve it with chips or as a topping on your vegan tacos. The heart of palm acts as a substitute for the fresh […]
This single serving apple crisp is perfect for a night when you want something sweet and easy to make. I love any kind of crisp but apple crisp has to be one of my favorites. I added some vegan ice cream to the warm apples with the crispy crumble and […]
Tortellinis are a childhood classic for my family, so I decided to add a twist and create this Mediterranean tortellini pasta salad. Packed with fresh veggies, a flavorful dressing, and topped off with some vegan feta, this pasta is simple and easy to make. The vegan tortellini I used is […]
The flavors in this spicy garlic tofu noodle bowl will change your life. One of my favorite ingredients in the meal is the sweet chili sauce, which brings the whole plate together. I get my sauce from Trader Joe’s but you can find it at any grocery store. Sweet chili […]
The best kind of popcorn hands down has to be caramel corn. This vegan caramel corn brings back so many memories of soccer tournaments and getting caramel corn as a treat after our last game of the weekend. I am not a big movie person but when I have a […]
These snickers stuffed dates will curb your sweet tooth in a healthy way! You wouldn’t know based on their appearance, but dates taste like gooey caramel. I like to eat these for a snack when I am craving something sweet or for a dessert at night. Dates have so many […]
Are you team breakfast burrito or breakfast burrito bowl? Lucky for you, this recipe can be transformed into whatever option you prefer! I personally made it into a breakfast burrito but later during the week, I used my leftovers and created a burrito bowl. This burrito has a little kick […]
Is it truly breakfast without some crispy breakfast potatoes? Breakfast potatoes just bring the whole meal together. They are easy to make and taste amazing too. You can eat them as a side or add them into a breakfast burrito.
The Ultimate vegan meatball sandwich has outstanding flavors and you can whip it up in less than 10 minutes. And only using a few ingredients. Now can things be much better than that? It tastes amazing and is so easy to make!
Crispy BBQ tofu is simple and delicious. This recipe only has a few ingredients, but it is packed with flavor. Works great for lunch or dinner. This crispy BBQ tofu plate includes crispy BBQ tofu, Mama’s Mash Made Vegan, corn, and broccoli. You can replace anything on this plate to […]
One of my favorite meals my mom makes is her mashed potatoes. I love her mashed potatoes so much I used her traditional recipe and made it vegan so everyone, especially me can enjoy these amazing and simple potatoes. I remember when I was younger, my sister and I would […]
If you are a big fan of sweet and spicy, you are going to love these sweet & spicy brussels sprouts. The gochujang paste gives them a nice kick If you are a big fan of sweet and spicy flavors, you are going to love these brussels sprouts. These brussels […]
I love trying different meals at restaurants and figuring out how to recreate them at home. This recipe is inspired by a taco salad from Mendocino Farms. If you’ve never been to Mendocino Farms before, it is very similar to Panera Bread, but their options and farm fresh foods makes […]
Lemon blueberry protein muffins are a delicious and easy breakfast or snack idea that are packed with protein. These are a great option for after a workout or if you want a sweet treat and they are stored very easily.
Once you try this recipe, you will be putting it on everything in sight. This healthy 7-ingredient vegan nutella is perfect for spreading or dipping. I personally love dipping juicy, fresh strawberries in the nutella or spreading it on some warm pancakes or waffles. With only 7 ingredients and a […]
A chai latte is one of my favorite drinks and adding protein to the mix has been game changing. I personally am trying to consume more protein during the day and this drink is a perfect post workout snack and it’s only 5 ingredients! I used Trader Joe’s spiced chai […]
The combination of ingredients to create this sandwich is a match made in heaven. This basil sun-dried tomato chickpea sandwich is my go to sandwich when I want a quick and easy but also delicious meal. It is a perfect sandwich to make for lunch to take to work or […]
A vegan cheese board? Yes! A vegan charcuterie board is filled with an array of vegan cheeses, meats, crackers, and fruits. This appetizer will be a party favorite for all your vegan and non-vegan friends and family!
Another day, another soup. I honestly don’t know what could beat a warm creamy tomato soup with a crispy grilled cheese sandwich. This simple vegan tomato soup is so simple but not lacking in flavor.
I love soup and I believe soup can be eaten during any season, even summer. My vegan zuppa toscana soup is a vegan twist on the traditional soup. By changing a few ingredients, I created a vegan version of this traditional soup.