Appetizer

Buffalo Cauliflower Wings

Football season is right around the corner and these buffalo cauliflower wings will be a crowd favorite. They are easy to make and come together in less than an hour. My favorite brand of buffalo sauce to use is The New Primal Noble Made. Medium for me is the perfect level of spiciness but you can use whatever spice level you prefer. You can add these cauliflower wings into a wrap with lettuce, ranch, and other veggies to make a buffalo cauliflower wrap. Additionally, they would be perfect in buffalo cauliflower tacos too.

Buffalo Cauliflower Wings

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Appetizers
Serves: 10
Prep Time: 10 minutes Cooking Time: 45 minutes Total Time: 55 minutes

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1/2 cup flour
  • 1/2 cup unsweetened plant-based milk
  • 1/4 cup water
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoon paprika
  • salt & pepper, to taste
  • 3/4 cup buffalo sauce
  • 3 tablespoons butter, melted
  • vegan or normal ranch
  • celery & carrots

Instructions

1

Preheat oven to 450 and line a baking sheet with parchment paper.

2

In a large bowl, combine flour, soy milk, water, garlic powder, paprika, salt & pepper. Whisk until the batter is smooth.

3

Add the cauliflower florets to the batter and mix until completely coated.

4

Add the cauliflower to the baking sheet leaving space between each of them.

5

Bake for 25-30 minutes, flipping half way. Bake until lightly golden.

6

In a bowl, combine buffalo sauce and butter. Add the baked cauliflower into the sauce and toss to coat.

7

Return the cauliflower to the baking sheet and bake for about 15 more minutes or until crispy.

8

Serve with ranch dressing and veggies, I served with celery and carrot sticks. Enjoy!

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