Lunch/Dinner

Simple Vegan Tomato Soup

Another day, another soup. I honestly don’t know what could beat a warm creamy tomato soup with a crispy grilled cheese sandwich. This simple vegan tomato soup is so simple but not lacking in flavor.

Simple Vegan Tomato Soup

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Dinner
Serves: 4-6
Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes

Ingredients

  • 3 tablespoons vegan butter
  • 1/2 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 28 oz. can whole peeled tomatoes
  • 1 15 oz. can fire-roasted diced tomatoes
  • 2 cups vegetable broth
  • 1/2 cup vegan cream (I used the soy Silk original creamer), optional
  • salt & pepper, to taste
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano

Instructions

1

Add the vegan butter to a large soup pot over medium high heat. Allow the butter to melt, then add the diced onion.

2

To the butter and onion, add red pepper flakes, dried basil, dried oregano, salt and pepper. Stir to combine.

3

Sauté until the onions are lightly browned, about 7-8 minutes.

4

Add minced garlic and stir. Sauté for about another minute or so.

5

Add the can of whole peeled tomatoes (including the juice) and the can of fire-roasted diced tomatoes (including the juice).

6

Add 2 cups of vegetable broth and give everything a stir.

7

Bring the soup to a boil then once boiling reduce the heat and allow it to simmer on low for 10-15 minutes. Within the last minutes of simmering, add in the vegan cream and stir.

8

Remove pot from heat and allow it to cool for a few minutes before adding to a blender (or you can use an immersion blender). I personally just used a blender.

9

Blender until creamy and smooth.

10

Serve while warm with some cheesy and toasty vegan grilled cheese and enjoy!

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